Frau268's Journal, 29 June 2024

Weigh In record (no journal entry) for 29 June 2024
120.8 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2024:
1040 kcal Fat: 51.59g | Prot: 52.30g | Carb: 87.36g.   Breakfast: Kaffee mit Milch. Dinner: McDonald's McRib, McDonald's Big Mac. more...
1732 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 6.2 lb a week

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