Weigh In record (no journal entry) for 23 June 2024
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167.3 lb
Lost so far: 24.5 lb.
Still to go: 167.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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282 kcal
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Fat: 3.00g | Prot: 58.70g | Carb: 5.10g.
Breakfast: Nature's Best Isopure Zero Carb (Vainilla), Lala Leche +Proteína LIGHT, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla. more...
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steady weight
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memo_m_l's weight history
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