Weigh In record (no journal entry) for 25 June 2024
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120.6 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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568 kcal
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Fat: 19.96g | Prot: 18.88g | Carb: 85.15g.
Breakfast: Банан, Домик в деревне Молоко 1,5%, NL International DrainEffect Red, Кофе (Эспрессо), Простоквашино Греческий Йогурт 2%, Добрянка Оладьи на Кефире . more...
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steady weight
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