Weigh In record (no journal entry) for 20 June 2024
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157.2 lb
Lost so far: 35.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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858 kcal
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Fat: 33.59g | Prot: 53.08g | Carb: 76.06g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Laugenstange, Milfina Streichfein Ungesalzen, Äpfel. Lunch: Zirkulin Flohsamenschalen, Metaflow Shake, Aldi Filled Protein Riegel Chocolate Brownie. more...
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losing 1.5 lb a week
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~{Diana}~'s weight history
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