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Started ozempix 6/14
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165.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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733 kcal
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Fat: 15.64g | Prot: 38.06g | Carb: 108.40g.
Breakfast: Egg, Goya Black Beans, White Rice, Low Fat Milk, Shurfine Light Brown Sugar, Oatmeal. more...
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losing 0.5 lb a week
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