Weigh In record (no journal entry) for 13 June 2024
|
120.6 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2024:
|
786 kcal
|
Fat: 25.14g | Prot: 44.33g | Carb: 93.29g.
Breakfast: Aldi Hot Dog Brötchen, Kaffee mit Milch. Dinner: Krautsalat, Der Meistermetzger Frikadelle Gebraten. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|