Weigh In record (no journal entry) for 11 June 2024
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114.0 lb
Lost so far: 91.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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1986 kcal
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Fat: 70.91g | Prot: 101.11g | Carb: 231.28g.
Breakfast: Daddy Sirop d'agave Bio, La Boulangère Bagel, Myrtilles, Delisse Fromage Blanc 0%, Ethiquable Beurre de Cacahuètes Nicaragua, Ethiquable Beurre de Cacahuètes Nicaragua. Lunch: Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%, Courgette, Poireaux, Barilla Penne Rigate, Lidl Pavé de Saumon. Dinner: Auchan Banane, Ethiquable Beurre de Cacahuètes Nicaragua , Harry's Beau et Bon Graines et Céréales, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Auchan Avocat, Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet Halal (30g), Concombre (Pelé), Salade Verte, La Boulangère Bagel, Delisse Fromage Blanc 0%. Snacks/Other: Lindt Chocolat Noir Excellence 70%. more...
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losing 0.5 lb a week
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