Weigh In record (no journal entry) for 11 July 2015
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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315 kcal
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Fat: 7.40g | Prot: 13.88g | Carb: 46.98g.
Breakfast: Polenta al Horno o Hervido, Queso Mozzarella, Café, La Serenísima Leche Descremada. more...
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losing 6.2 lb a week
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