Weigh In record (no journal entry) for 01 June 2024
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165.6 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1904 kcal
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Fat: 72.31g | Prot: 92.19g | Carb: 220.31g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Galletti. Lunch: Grana Padano Grana Padano, Maionese, Patate al Forno, Findus Bastoncini di Merluzzo. Dinner: Pane Bianco, Casa Modena Tenerone Prosciutto Cotto, Uovo Sodo. Snacks/Other: Nutella Nutella, Pane Bianco, Banana, Fiocchi d'Avena, Myprotein Impact Whey Protein. more...
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losing 0.1 lb a week
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