Weigh In record (no journal entry) for 31 May 2024
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244.3 lb
Lost so far: 33.5 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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1049 kcal
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Fat: 31.65g | Prot: 104.59g | Carb: 91.78g.
Breakfast: Bachoco Pechuga de Pollo, Tortilla de Maíz. Lunch: Calabaza, Caldo de Carne, Zanahoria, Chambarete. Dinner: Chambarete, Calabaza, Zanahoria, Caldo de Carne. Snacks/Other: Fresh Gourmet Crutones Sabor Italiano, Fresh Gourmet Crutones Sabor Italiano, Sabritas Papas Original . more...
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3211 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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