Weigh In record (no journal entry) for 29 May 2024
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251.3 lb
Lost so far: 26.5 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1248 kcal
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Fat: 33.08g | Prot: 85.64g | Carb: 158.69g.
Breakfast: Sandía, Sabritas Adobadas, Tortillas de Maíz, Nopales, Bistec de Res, Bolillo. Lunch: Natural Wisdom Fruto del Monje, Plátano, Lala Leche Light Baja en Grasa. Dinner: FUD Cuida-T Salchicha de Pavo, Mostaza, Heinz Catsup, Bimbo Pan Cero Cero. more...
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gaining 9.6 lb a week
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