Weigh In record (no journal entry) for 09 July 2015
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123.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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805 kcal
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Fat: 16.92g | Prot: 14.03g | Carb: 148.46g.
Breakfast: Maicena, Harina de Maíz. Lunch: Pie de Limón, Lasaña sin Carne con Verduras, Ferrero Rocher Bombones, Felfort Bocadito Marroc. more...
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losing 1.5 lb a week
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