Weigh In record (no journal entry) for 23 May 2024
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203.0 lb
Lost so far: 39.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1514 kcal
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Fat: 64.12g | Prot: 44.65g | Carb: 189.87g.
Breakfast: Коломенское Хлеб Белый, Перекресток Салат Столичный с Курицей. Lunch: Шарлиз Печенье Сдобное Апельсин. Snacks/Other: Lemonardo Мохито, Слабое Кофе с Сахаром. more...
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losing 3.1 lb a week
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