Weigh In record (no journal entry) for 22 May 2024
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246.5 lb
Lost so far: 25.4 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1099 kcal
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Fat: 19.14g | Prot: 125.77g | Carb: 122.15g.
Breakfast: Hellmann's Mayonesa Light, Sandía, Nopalia Tortillas de Nopal (25g), Camarones, Limón, la Tilapia (Pescado) (Cocinado, Calor Seco). Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Nopalia Tortillas de Nopal (25g). Dinner: Heinz Catsup, Doble Cero Durazno, Manzana. Snacks/Other: Frappe, Fritos Fritos Chorizo y Chipotle. more...
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2862 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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