Ahy's Journal, 05 July 2015

Weigh In record (no journal entry) for 05 July 2015

125.4 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2015:

115 kcal

Fat: 6.32g | Prot: 4.06g | Carb: 11.15g. Breakfast: Mantequilla de Maní, Queso para Untar, Galletas de Arroz. more...

1386 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.1 lb a week


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Ahy's weight history