Weigh In record (no journal entry) for 20 May 2024
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183.4 lb
Lost so far: 1.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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1270 kcal
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Fat: 38.77g | Prot: 58.17g | Carb: 172.16g.
Breakfast: Nutella Nutella, E.Leclerc Baguette de Tradition Française. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, Tomates, Taboulet, Pain de thon. Dinner: Paquito Compote Pomme sans Sucres Ajoutés, Carottes Cuites, Gratin de ravioles courgettes basilic léger. Snacks/Other: Lotus Speculoos (7,8g), Pâturages Fromage Blanc 3,2%. more...
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losing 1.3 lb a week
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