Weigh In record (no journal entry) for 14 May 2024
|
139.1 lb
Lost so far: 34.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2024:
|
1567 kcal
|
Fat: 71.30g | Prot: 98.95g | Carb: 124.04g.
Breakfast: Grandiso High Protein Grießpudding Zimt, Rügenwalder Mühle Feine Teewurst, Schwartau Samt Erdbeere, Netto Proteinstar Eiweißbrötchen. Lunch: Kinder Riegel (12,5g), Raffaello Raffaello, Jeden Tag Frischkäse, Edeka Hochzeitssuppe, Stockmeyer Edel-Salami, Korn Mühle Tortilla Wraps High Protein. Dinner: Edeka Hochzeitssuppe, Dr. Oetker Grieß High Protein Pudding, Edeka Mini Laugen-Variationen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melli S's weight history
|