Weigh In record (no journal entry) for 13 May 2024
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112.9 lb
Lost so far: 92.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1548 kcal
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Fat: 38.22g | Prot: 84.66g | Carb: 217.05g.
Breakfast: Nectarines, Abricots, Delisse Fromage Blanc 0%, Ethiquable Beurre de Cacahuètes Nicaragua , Auchan Banane, Oeuf, Flocons d'Avoine. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Carottes, Delisse Fromage Blanc 0%, Cité Marine Filet de Colin d'alaska Pané, Barilla Penne Rigate. Dinner: Banana Bread, Fleury Michon Blanc de Poulet Halal (30g), Daddy Sirop d'agave Bio, Tomates Cerises, Figues Sèches, Myrtilles, Danone Cottage Cheese, Wasa Léger . more...
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losing 3.7 lb a week
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