Weigh In record (no journal entry) for 13 May 2024
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196.2 lb
Lost so far: 3.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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560 kcal
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Fat: 28.10g | Prot: 12.17g | Carb: 64.29g.
Breakfast: Kaffee mit Milch. Snacks/Other: ültje Studentenfutter mit Rosinen, Birnen, Balisto Muesli-Mix. more...
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gaining 0.4 lb a week
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