Brandon22058's Journal, 11 May 2024

255.1 lb Lost so far: 22.7 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 54.18g | Prot: 45.37g | Carb: 113.67g.   Breakfast: Hamburguesa con Mayonesa, Ensalada y Tomates , Sandía. Lunch: McCormick Aderezo de Mayonesa Light, Clemente Jacques Elotes, Gamesa Saladitas , Huevo Cocido. more...

3096 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...