Weigh In record (no journal entry) for 05 May 2024
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254.6 lb
Lost so far: 23.1 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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1042 kcal
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Fat: 25.24g | Prot: 77.20g | Carb: 129.47g.
Breakfast: Sandía, Yoplait Doble Cero Durazno, Papaya. Lunch: Chicharrón, Sushi Empanizado, Sushi con Verduras Envuelto en Algas Marinas, Nopales. Dinner: Pollo Feliz Pollo Asado, Huevo (Entero). more...
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3347 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 24 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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