Weigh In record (no journal entry) for 01 May 2024
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104.1 lb
Lost so far: 32.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1063 kcal
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Fat: 24.23g | Prot: 120.53g | Carb: 89.24g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Deluxe Octopusarme, Salakis Feta Light, Gut & Günstig Brokkoli. Snacks/Other: Äpfel. more...
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gaining 1.0 lb a week
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