Weigh In record (no journal entry) for 30 April 2024
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1182 kcal
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Fat: 55.82g | Prot: 94.59g | Carb: 72.68g.
Lunch: KFC Puré de Papa, KFC Pierna, Huevo Revuelto, Granvita Harina para Hotcakes con Avena , Huevo, Mangos, Lala Leche Entera, Café con Leche, Yoplait Yoghurt Natural Griego sin Azúcar Añadida . Dinner: Bistec de Res. more...
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losing 0.2 lb a week
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azul130's weight history
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