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Caro817
Journal
26 Apr 24
Caro817's Journal, 26 April 2024
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Weigh In record (no journal entry) for 26 April 2024
119.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2024:
614 kcal
Fat: 27.92g | Prot: 46.18g | Carb: 45.29g.
Lunch:
Poêlée haricots verts protéinés (2 portions de 225g), Envia Riche en Protéines Spécialité Laitière Mangue.
Dinner:
Lidl Mozzarella, Toque du Chef Grignottes de Poulet Rôti, Poêlée haricots verts protéinés (2 portions de 225g).
Snacks/Other:
Pommes (sans Peau).
more...
1803 kcal
Activities & Exercise:
Standing - 3 hours, Desk Work - 3 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Cooking - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes.
more...
losing 2.1 lb a week
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