Weigh In record (no journal entry) for 25 April 2024
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256.4 lb
Lost so far: 21.4 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1068 kcal
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Fat: 46.30g | Prot: 76.73g | Carb: 86.57g.
Breakfast: Tortillas de Maíz, Huevo Revuelto. Lunch: Sandía. Dinner: McCormick Mayonesa (10g), Bimbo Pan Cero Cero, Heinz Catsup, McCormick Mostaza (15g), Jitomate, Pechuga de Pollo a la Plancha, Comino. more...
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losing 3.1 lb a week
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