Weigh In record (no journal entry) for 22 April 2024
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257.7 lb
Lost so far: 20.1 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1220 kcal
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Fat: 64.92g | Prot: 56.76g | Carb: 103.91g.
Breakfast: Huevo (Entero), Bimbo Pan Cero Cero, Dolores Carne para Hamburguesa de Atún Aleta Amarilla. Lunch: Nutrioli Aceite de Soya, San Jacinto Queso Asadero, McCormick Aderezo de Mayonesa , Herdez Elote Blanco Mexicano. Dinner: Sandía. more...
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losing 6.2 lb a week
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