Weigh In record (no journal entry) for 20 April 2024
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123.0 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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513 kcal
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Fat: 12.96g | Prot: 66.84g | Carb: 30.71g.
Breakfast: Kaffee mit Milch. Dinner: K-Classic Cremige Rahmsoße, Spargel, Salzkartoffeln, Putenfleisch (Gekocht, Gebraten). more...
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gaining 1.5 lb a week
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Frau268's weight history
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