Weigh In record (no journal entry) for 19 April 2024
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136.5 lb
Lost so far: 7.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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985 kcal
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Fat: 38.75g | Prot: 106.75g | Carb: 55.45g.
Breakfast: Сибирская Клетчатка Псиллиум Клетчатка Подорожника, Пармезан Сыр, Яйцо, Ермолино Творог 2%. Lunch: Ашан Филе Трески, Гречка. Dinner: Камбала. Snacks/Other: Dr. Korner Хлебцы со Сметаной и Зеленью , Смешанные Орехи. more...
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losing 0.4 lb a week
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Калимулина Екатерина's weight history
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