Weigh In record (no journal entry) for 14 April 2024
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113.3 lb
Lost so far: 91.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1913 kcal
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Fat: 66.63g | Prot: 80.81g | Carb: 246.98g.
Breakfast: Graines de Chia Séchées, Amlou, Auchan Banane, Daddy Sirop d'agave Bio, Jacquet Muffins Complet. Lunch: Cacao en Poudre (Non Sucré), Carottes, Clémentines, Herta Pavé Gourmand Fromage, Soja et Blé , Delisse Fromage Blanc 0%, Lindt Excellence 85% Cacao, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Itinéraire des Saveurs Sainte-Maure de Touraine, St Môret St Môret, Jacquet Muffins Complet, Carottes, Clémentines, Delisse Fromage Blanc 0%, Oeuf Brouillé. Snacks/Other: Auchan Banane, Daddy Sirop d'agave Bio, Datte, Wasa Léger , St Môret St Môret. more...
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gaining 0.3 lb a week
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