Weigh In record (no journal entry) for 12 April 2024
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124.8 lb
Lost so far: 20.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1070 kcal
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Fat: 48.85g | Prot: 56.04g | Carb: 95.29g.
Breakfast: Капучино, Омлет или Яичница. Lunch: Сочинский Мясокомбинат Сосиски Молочные Сочинские, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Kanach Фруктовый Снэк Королек, Магнит Банан, Hyper Chocolate Pudding. more...
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losing 3.1 lb a week
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