Weigh In record (no journal entry) for 09 April 2024
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125.2 lb
Lost so far: 18.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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4436 kcal
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Fat: 235.47g | Prot: 113.41g | Carb: 458.77g.
Lunch: Andros Beurre de Cacahuète, McDonald's Frites (Moyenne), Burger King Chili Cheese Nugget , McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Grande), La Vache qui rit Toastinette Pour Hamburger au Cheddar , Burger King Veggie Whooper (sans Sauce). Dinner: Salade Verte, Super U Filet de Poulet Cuit au Four, Tomates, Oeuf, Carrefour Mayonnaise, Pain Complet. Snacks/Other: Révillon Les Papillotes FéEriques Blanc, Ferrero Ferrero Rocher, Nutella B-Ready, Oreo Oreo, Kinder Kinder Bueno White, Kinder Bueno, KFC Muffin Myrtilles . more...
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losing 1.5 lb a week
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