Weigh In record (no journal entry) for 10 April 2024
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152.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1781 kcal
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Fat: 135.72g | Prot: 131.73g | Carb: 0.01g.
Lunch: Ашан Говяжий Жир, Говядина. Dinner: Сливочное Масло. more...
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steady weight
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ponchikota's weight history
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