Weigh In record (no journal entry) for 08 April 2024
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164.2 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1200 kcal
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Fat: 41.42g | Prot: 79.89g | Carb: 120.11g.
Breakfast: Marque Repère Pépites de Chocolat, Pure Via Stevia, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Café au Lait. Lunch: Casino Baguette Aux Céréales, Lidl Escalope Cordon Bleu, Fleury Michon Gratin Poireaux Pommes de Terre et Chèvre . Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tradilège Jambon Supérieur Découenné Dégraissé -25% de Sel. more...
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losing 0.3 lb a week
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