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Ostern doch noch gut überstanden 😅👍
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149.5 lb
Lost so far: 35.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1634 kcal
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Fat: 106.09g | Prot: 80.67g | Carb: 87.38g.
Breakfast: Rucola , Ei. Lunch: Peter Pane Knoblauchmayo, Landjunker Bauchscheiben, Baguette, Tomaten, Essig und Öl Dressing (Hausrezept), Edeka Salatmix Traditionell, Berida Lachsforelle. Snacks/Other: Trolli Dinorex, Kinder Kinderriegel, Dovgan Plombir Vanille. more...
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gaining 0.7 lb a week
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