Weigh In record (no journal entry) for 05 April 2024
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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2123 kcal
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Fat: 99.14g | Prot: 62.17g | Carb: 217.00g.
Breakfast: LU Prince Goût Lait Choco au Blé Complet, Maxwell House Qualité Filtre, U 100% Pur Jus Multifruits. Lunch: Pommes, Baguette, Tarte saumon et poireaux, Milbona Parmesan Râpé, Fromage Bleu, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises. Dinner: Pizza Maison, Alesto Pistaches de Californie Grillées à Sec, Super U Pétales Salés, Belin Monaco, Martini Blanc. Snacks/Other: Jacquot Oeufs Praliné Chocolat au Lait, Tassimo Cappuccino Gout Choco, Nescafé Café Soluble, Tic Tac Tic Tac. more...
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1803 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 18 minutes. more...
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losing 0.5 lb a week
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