Weigh In record (no journal entry) for 01 April 2024
|
141.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2024:
|
1398 kcal
|
Fat: 60.03g | Prot: 102.74g | Carb: 114.38g.
Breakfast: Tillot Dulce de Leche Tipo Cajeta Quemada, Bimbo Pan Tostado Doble Fibra, Café con Leche. Lunch: Tortilla de Maíz, Mangos, Yoplait Yoghurt Estilo Griego Natural, San Rafael Jamón de Pierna Real, Huevo Revuelto. Dinner: Frijoles Negros, Tortillas de Maíz, La Huerta Rajas Poblanas, Pechuga de Pollo. Snacks/Other: Café con Leche, Barras de Granola Duras. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azul130's weight history
|