Weigh In record (no journal entry) for 01 April 2024
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123.5 lb
Lost so far: 20.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1174 kcal
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Fat: 44.39g | Prot: 65.47g | Carb: 132.83g.
Lunch: Franprix Feta AOP, Danone Light & Free Fraise, Graines de Sésame Entières Séchées, Oeuf, Bridelight Beurre , Tomates, Gervais Carré Frais 0%, Serebis Pain aux 4 Céréales . Dinner: Lindt Lapin Or Chocolat au Lait , Coca-Cola Coca-Cola Zéro (Canette), Fleury Michon Blanc de Poulet Rôti, Bonduelle Salade de Riz, Concombre & Saumon. Snacks/Other: Pure Via Stevia , Cannelle, Activia Activia 0% Nature, Pomme Golden. more...
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gaining 4.4 lb a week
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