Weigh In record (no journal entry) for 29 March 2024
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123.5 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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186 kcal
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Fat: 2.14g | Prot: 28.93g | Carb: 12.15g.
Breakfast: Penny Markt Quark Creme mit Joghurt Erdbeere, Fettarme Milch, Filterkaffee. more...
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losing 3.1 lb a week
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Frau268's weight history
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