Weigh In record (no journal entry) for 27 March 2024
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263.7 lb
Lost so far: 8.2 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1020 kcal
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Fat: 28.96g | Prot: 76.28g | Carb: 115.85g.
Breakfast: Jitomate, Tortillas de Maíz, Champiñones Cocidos, Pechuga de Pollo a la Plancha, Manzana Verde, Arándanos, Almendras. Lunch: Sánduche de Jamón . Dinner: Bimbo Pan Tostado Doble Fibra, Yoplait Yogurt Doble Cero Frutos Rojos . more...
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gaining 6.2 lb a week
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