Weigh In record (no journal entry) for 25 March 2024
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161.4 lb
Lost so far: 18.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1179 kcal
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Fat: 44.00g | Prot: 51.99g | Carb: 97.55g.
Breakfast: Oeuf, Pain Complet, Les Croisés Ricotta, Pain aux Céréales, Béghin Say Sucre de Canne, Tisane. Lunch: Auchan Baguette de Pain Classique, Président Le Carré, Danone Yaourt Nature, Mandarine, Senseo Café Classique , Échalotes, Curcuma, Huile d'Olive, Gingembre, Champignons, Persil, Priméal Spaghetti de Mer, Daurade, Sel de Mer, Tomates Cerises, Picard Trio de Poivrons, Fleury Michon Surimi, Leader Price Chocolat Noir 85%, Crevette. Dinner: Amandes, Herta Le Bon Paris -25% de Sel, Carrefour Bio Galette de Maïs, Puget Vinaigrette Ail et Piment d'espelette, Riz Basmati (Cuit), Carrefour Tomates Cerises Italie, Roquette (Rocket), Endive, Sucrine, Auchan Salade Coeur de Frisée, Vin Sauvignon Blanc. Snacks/Other: Tassimo Café Long, Eau de Robinet, Tisane. more...
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losing 6.2 lb a week
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