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Pour mieux repartir !!
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284.4 lb
Lost so far: 79.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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1760 kcal
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Fat: 53.26g | Prot: 209.25g | Carb: 97.39g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Bulk Powders Pure Whey Protein Vanilla, Saumon Cuit au Four ou Grillé, Oeuf sur le Plat sans Matière Grasse. Lunch: Salade Verte, Filet de Poulet. Dinner: Lidl Cuisse de Dinde , Riz Blanc (à Longs Grains , Cuit), Alpro Yaourt Cerise . more...
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gaining 0.4 lb a week
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