Weigh In record (no journal entry) for 16 March 2024
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147.7 lb
Lost so far: 2.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1491 kcal
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Fat: 68.57g | Prot: 39.77g | Carb: 180.61g.
Breakfast: Marque Repère Oméga 3 NAT&Vie, Eco + Biscuits Petit Dejeuner, Delisse Lait Facile à Digérer, Eco + Chocolat Poudre. Lunch: Capri-Sun Multivitamin, Burger King Sauce Caesar , Burger King Salade Cesar. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Haribo Les Schtroumpfs, Bouton d'Or Ketchup, Eco + Nuggets, Pâtes (Cuites). Snacks/Other: Happy Time Peanuts. more...
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losing 0.5 lb a week
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