Weigh In record (no journal entry) for 10 March 2024
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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2071 kcal
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Fat: 80.41g | Prot: 136.36g | Carb: 200.00g.
Breakfast: Cebollas, Sirloin. Lunch: Salsa, Cebolla en Escabeche, Carnitas, Sanissimo Tostadas de Maíz Horneadas, Mission Tortillas de Maíz Blancas . Dinner: Fresas, Melón , La Costeña Rajas de Jalapeño en Escabeche, Aguacate, Pechuga de Pollo a la Plancha, Bolillo, HEB Queso Chihuahua Menonita, Frijoles Refritos. Snacks/Other: Lala Leche Deslactosada, Pan Dulce, Café. more...
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gaining 1.4 lb a week
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