Asya_Chajkovskaja's Journal, 08 March 2024

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Weigh In record (no journal entry) for 08 March 2024

119.9 lb Lost so far: 34.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2024:

486 kcal

Fat: 3.87g | Prot: 19.92g | Carb: 91.64g. Breakfast: Здравушка Йогурт Греческий Питьевой, Агро-Альянс Гречка Экстра, Кофе. Lunch: Кофе, Здравушка Йогурт Греческий Питьевой, Экстра Гречка. more...

1891 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Asya_Chajkovskaja's Journal, 08 March 2024

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