Weigh In record (no journal entry) for 03 March 2024
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165.6 lb
Lost so far: 23.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1017 kcal
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Fat: 29.00g | Prot: 55.01g | Carb: 138.32g.
Lunch: Oranges, Amora Ketchup, Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Oranges, Oeuf, Notre Jardin Petits Pois Doux, Carottes, Poireaux, Puget Huile d'olive. Snacks/Other: Eco + Chocolat, Carrefour Discount Confiture Fraise, Paysan Breton Fromage Fouetté Madame Loik Nature, Maître Jean Pierre Petits Pains Grillés au Blé Complet. more...
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gaining 2.1 lb a week
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