Weigh In record (no journal entry) for 01 March 2024
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132.7 lb
Lost so far: 40.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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663 kcal
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Fat: 37.68g | Prot: 29.89g | Carb: 46.24g.
Breakfast: Butter, Schwartau Samt Erdbeere, Kaufland Milchbrötchen, Nutella Nutella, Gut & Günstig Geflügel Mortadella (17g), Aldi Geflügel Salami, Milbona Gouda Jung, Netto Proteinstar Eiweißbrötchen. more...
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losing 3.1 lb a week
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Melli S's weight history
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