Weigh In record (no journal entry) for 29 February 2024
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151.2 lb
Lost so far: 34.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1829 kcal
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Fat: 66.00g | Prot: 59.87g | Carb: 239.17g.
Breakfast: Maracuja, Thermomix Griesspudding. Lunch: Snack Time Salat-Menü Pasta mit Hähnchen. Dinner: Alnatura Gemüse Pfanne Asia, Reis (Gekocht). Snacks/Other: Käsekuchen, Gut & Günstig Berliner . more...
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losing 1.5 lb a week
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