Weigh In record (no journal entry) for 28 February 2024
|
143.5 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2024:
|
1269 kcal
|
Fat: 76.54g | Prot: 43.88g | Carb: 99.50g.
Breakfast: 365 Дней Творожная Масса Картошка. Lunch: Котлеты с брокколи, Sveza Сыр Творожный Сливочный , Увелка Гречка в Пакетиках. Dinner: Золотой Стандарт Натуральный Пломбир. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drugsling's weight history
|