Weigh In record (no journal entry) for 23 February 2024
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1376 kcal
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Fat: 51.89g | Prot: 34.83g | Carb: 193.36g.
Breakfast: Lidl Donut au Chocolat. Lunch: Starbucks Donut Chocolat, Delisse Crème Fraîche Légère Épaisse 15%, Pâtes (Cuites). Dinner: Pâtes (Cuites). more...
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losing 0.7 lb a week
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