Weigh In record (no journal entry) for 19 February 2024
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108.7 lb
Lost so far: 35.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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448 kcal
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Fat: 3.62g | Prot: 64.18g | Carb: 36.45g.
Lunch: Fleury Michon Blanc de Poulet Rôti, Soignon Buche de Chèvre Allégée, Carrefour Fusili au Blé Complet (Cuit), Carrefour Classic Épinards Hachés Surgelés. Dinner: Tanoshi Algues Nori, Concombre (Pelé), Saupiquet Thon Entier au Naturel, Tomates, Gervais Carré Frais 0%. Snacks/Other: Pure Via Stevia , Siggi's Skyr 0%. more...
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losing 3.1 lb a week
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